注目度:注目度 2.652.65

2022810() あと2日
Benefits of standing desk
But as a green hand, you at some point wonder if you're using that favorite new standing desk correctly and even, perhaps, if you're doing your aching feet some harm by standing too much during the day. Although you may feel comfortable that the corner standing desk saving space in your flatette. Here's what you need to know.

First, the benefits are obvious: Experts say frequently that working at a standing desk instead of sitting all day long can reduce the risk for a number of health conditions including obesity, type 2 diabetes, cardiovascular disease, and cancer. So many professional journals are getting involved. A study published in the American Journal of Epidemiology and conducted by researchers at the American Cancer Society suggests people who sit for long periods of time have an increased risk of disease and a shorter average life span. Another study conducted by the U.S. Centers for Disease Control and Prevention in 2011 found when workers used standing desk with keyboard tray and reduced their sitting time by about an hour a day, they reduced their upper back and neck pain by 54 percent and experienced improvements in mood.

Most beauty-first women, firmly believe that burn more calories standing while you work rather than slumped in your chair. The result is that eventually, you should pay for your wife.

A specialist in orthopedic surgery, sports medicine, and arthroscopy and shoulder reconstruction at Cambridge Health Alliance told me that standing desk with drawers certainly has many health benefits and can help with many postural problems people caused by sitting too much. But standing desks are not a panacea. What! Are you crazy!

As we all know, the human body may not be able to tolerate standing all day without sitting, if you ask sales clerks what they want, you will understand that. The way the human spine is designed, we're not quite designed to be completely straight, In the course of evolution, the human spine is curved to make us have the ability to walk straightly.

So while we all wait for work to get on the same page, the best solution is maybe you can do whatever you want in your office, sit or stand. Otherwise, your posture and workstation set-up may hurt you in their way.
イベントを編集する» コピーしてイベントを作成する»

本サイトに掲載されている各種情報は、主催者及び公的機関が発信する情報等を基に作成もしくは、ユーザー様が任意で登録したものです。 「みんなで作るイベントサイト」という性質上、イベント情報は保証されませんので、必ず事前にご確認の上ご利用ください。 その他、情報の利用に際しては、『利用規約』をご確認ください。



ホットペッパー Webサービス