New way of working-standing in the office

New way of working-standing in the office

注目度:注目度 0.370.37

スケジュール
2028716()
Webサイト
A few years ago, I made a huge decision to get rid of the sofa. I replaced it with a set of chairs and soft cushions, which were comfortable but not enticing, and I would lie and sit there all day.However, It's different from jumping to a standing desk, but I know that extra comfort means less productivity. I'm right. I work more often now and spend most of my working time in the office, not in front of the TV.
https://www.fezibo.com/collections/height-adjustable-desk
https://www.fezibo.com/collections/electric-standing-desk
Sitting is not inherently bad. The problem is how long you sit for a day. You shouldn't sit in a chair for the entire 8-hour shift. Even four hours before and after lunch break may be too long.
This 2018 study found that sitting for a few hours a day increased the risk of type 2 diabetes, cardiovascular disease, and premature death.
https://www.fezibo.com/collections/l-shaped-standing-desk
https://www.fezibo.com/collections/small-standing-desk
Although it's good to run in the morning and stay active in the evening, this doesn't counteract the effect of sitting for long periods of time. It's a bit like having a healthy meal for breakfast and dinner and then a whole pizza for lunch. Yes, you are making some right decisions, but there is no denying that the wrong ones are still harmful to your health.
https://www.fezibo.com/collections/standing-desk-with-drawers
https://www.fezibo.com/collections/standing-computer-desk
Keeping your eyes level with pedestrians means it's easier to chat or notice what's happening.Multitask processing is easier. I tried this at my counter and was able to handle multiple tasks at once without getting too distracted. I'm already standing up, so making a cup of coffee while browsing my e-mail doesn't really interfere.
https://www.fezibo.com/collections/ergonomic-chairs
https://www.fezibo.com/collections/gaming-desks
Standing is not everything. Ergonomic expert Alan Hedge told Times that standing at work can be tiring and put a lot of pressure on the circulatory system. It can also cause problems with your posture, especially if you tilt a lot. Here are some shortcomings of sit stand desk:
Your legs and back may be numb or painful, especially when you are used to using a standing desk. This may last for the first few weeks.
https://www.fezibo.com/collections/standing-desk
https://www.fezibo.com/
You can also get the benefit of standing, as you know, without a corner standing desk. Start by taking five minutes off for every hour of work. Set a reminder if you want to walk every hour. Working at home is easy because you can jump off your desk as needed without annoying your colleagues.

※掲載情報について
本サイトに掲載されている各種情報は、主催者及び公的機関が発信する情報等を基に作成もしくは、ユーザー様が任意で登録したものです。 「みんなで作るイベントサイト」という性質上、イベント情報は保証されませんので、必ず事前にご確認の上ご利用ください。 その他、情報の利用に際しては、『利用規約』をご確認ください。

掲示板

掲示板を読み込み中です....


ホットペッパー Webサービス

楽天ウェブサービスセンター


イベント投稿

PR

Facebookもチェック

PR